Routine of drinking coffee is a hobby and a habit. Coffee does not cause illness if consumed in normal amounts, or in patients with hypertension, there are actually health benefits of coffee.
The question arises, women who are trying to conceive, that if the content of caffeine in a cup of coffee or tea can affect fertility. Is there relation caffeine with risk of infertility?
To get some idea about the relationship between caffeine and fertility, it helps if you listen to quote a reference that has been trusted and become a benchmark by many physicians and patients the following:
1. About 20 percent of American adults consume more than 300 mg of caffeine per day. Several studies have reported that increased consumption of caffeine (more than 300-500 mg) is still relatively moderate. Consumption of large amounts of caffeine can have a major contribution to fertility problems. The Site March of Dimes recommends that women trying to become pregnant should not consume more than 200 milligrams of caffeine per day.
2. There is no evidence that caffeine consumption by men or husbands will affect fertility. Effect of caffeine on the success of in vitro fertilization (IVF) has not proven because there is still lack of research.
3. Several studies have found that caffeine can affect estrogen levels, especially leading to higher circulating levels. Previous research found that women caffeine drinkers who are struggling to conceive, may be more likely to have endometriosis, rather than other causes of infertility.
Recommendation
Numerous studies have so far found no association between the effect of caffeine on reducing fertility in men, although this is still not clearly evident in women. Some experts recommend that the effects of caffeine consumption of less than 200 milligrams are not too be too problematic for women who are trying to conceive. Amount of 200 milligrams of caffeine equivalent of about two cups of coffee.
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