Easy to erect good for male virility. Do you know about the pistachio nuts, Are you one of those who love to eat pistachio nuts? Fortunately, if you are a man who regularly ate snacks are quite expensive imports. It is known that the pistachio nuts make men easy erection.
According to one study, the habit of snacking nuts pistachioternyata positive effect for men in maintaining virility.
As published in the latest issue of International Journal of impotence Research: The Journal of Sexual Medicine, the habit of eating pistachios may improve sexual function in men who have symptoms of impotence or erectile dysfunction (ED).
Researchers in Turkey involving volunteers given 100 grams pistachio snack (about one cup) at lunch. Consumption be done every day for three weeks. At the end of the study found, 17 volunteers scored 50 percent better than DE in questionnaires about their scores before the consumption of peanuts.
The volunteers also showed improvement in erectile function, satisfaction during sex, orgasmic function and sexual desire. In fact, blood flow to the penis also showed an increase of about 22 percent by ultrasound measurements.
"Pistachio nuts contain non-essential amino acid arginine is relatively high, which seems to retain the flexibility of the arteries and increase blood flow and trigger nitric oxide, a substance that relaxes blood vessels," said one researcher, Mustafa Aldemir, from Atatürk Teaching and Research Hospital in Turkey.
The study involved male volunteers also reported to show a significant improvement of cholesterol levels. This is because pistachios are also rich in unsaturated fatty acids, fiber and plant sterols. Previous research also showed no association between cholesterol levels and impotence or ED.
Although these findings may tempt you to immediately purchase pistachio nuts, the researchers confirmed that the results of this research is still in its early stages. So, if you are currently experiencing sexual function problems, consult with your doctor is the wisest step than just snacked on peanut imports.
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